"The morning offering prayer, fasting and the spirit of fasting, the wisdom that comes from spiritual reading and meditation, then the observance of penitential prayers daily, and finally the daily examination of conscience. These are five practices which will help us to have a really great Lent. We're going to do that together as a church. These are five ways of really embracing what this holy season offers us and getting ready for a great Easter when it finally comes."
St. Thérèse’s Daily Offering
Oh my God! I offer You all my actions of this day for the intentions and for the glory of the Sacred Heart of Jesus. I desire to sanctify every beat of my heart, my every thought, my simplest works, by uniting them to His infinite merits; and I wish to make reparation for my sins by casting them in the furnace of His merciful love.
Oh my God! I ask of You for myself and for those dear to me the grace to fulfill perfectly Your holy will, to accept for love of You the joys and sorrows of this passing life, so that we may one day be united together in Heaven for all eternity. Amen.
According to the General Norms for the Liturgical Year and the Calendar, “Lent is a preparation for the celebration of Easter. For the Lenten liturgy disposes both catechumens and the faithful to celebrate the paschal mystery: catechumens, through the several stages of Christian initiation; the faithful through reminders of their own baptism and through penitential practices” (27).
Technically, no. According to the General Norms, “Lent runs from Ash Wednesday until the Mass of the Lord’s Supper, exclusive” (28). This means Lent ends at the beginning of the Mass of the Lord’s Supper on Holy Thursday. Count it as you will—that’s more than forty days. Therefore, the number forty in traditional hymns such as “Lord, Who Throughout These Forty Days” is only an approximation.
No. The definition of what days are included in Lent is given above, in General Norms 28. No exception is made for Sundays. Indeed, the General Norms go on to specifically name the Sundays of the period as belonging to the season: “The Sundays of this season are called the First, Second, Third, Fourth, and Fifth Sundays of Lent. The Sixth Sunday, which marks the beginning of Holy Week, is called Passion Sunday (Palm Sunday)” (30).
Some people customarily allow themselves on Sunday to have things they have voluntarily given up for Lent, but since these forms of self-denial were voluntarily assumed anyway, a person is not under an obligation to practice them on Sunday (or any other specific day of the week).
Lent is the Old English word for spring. In almost all other languages, Lent’s name is a derivative of the Latin term quadragesima or “the forty days.”
In the Bible, forty days is a traditional number of discipline, devotion, and preparation. Moses stayed on the mountain of God forty days (Ex. 24:18, 34:28). The Israelites’ spies were in the land of Canaan forty days (Num. 13:25). Elijah traveled forty days before he reached the cave where he had his vision (1 Kings 19:8). Nineveh was given forty days to repent (Jon. 3:4). And, most significantly for our Lenten observance, Jesus spent forty days in wilderness praying and fasting prior to undertaking his ministry (Matt. 4:2). Thus, it is fitting for Christians to imitate him with a forty-day period of prayer and fasting to prepare to celebrate the climax of Christ’s ministry, Good Friday (the day of the crucifixion) and Easter Sunday (the day of the Resurrection).
The Catechism of the Catholic Church states, “‘For we have not a high priest who is unable to sympathize with our weaknesses, but one who in every respect has been tested as we are, yet without sinning’ [Heb. 4:15]. By the solemn forty days of Lent the Church unites herself each year to the mystery of Jesus in the desert” (CCC 540).
Under current canon law in the Western rite of the Church, a day of fast is one on which Catholics who are eighteen to fifty-eight years old are required to keep a limited fast. In this country you may eat a single, normal meal and have two snacks. Children are not required to fast, but their parents must ensure they are properly educated in the spiritual practice of fasting.
A day of abstinence is a day on which Catholics fourteen years and older are required to abstain from eating meat. (Though under the current discipline of the Western rite of the Church, fish, eggs, milk products, and foods made using animal fat are permitted, they are not in the Eastern rites.) Their pastor can easily dispense those with medical conditions from the requirements of fast and abstinence.
Yes. The book of Daniel states, “In the third year of Cyrus king of Persia . . . ‘I, Daniel, mourned for three weeks. I ate no choice food; no meat or wine touched my lips; and I used no lotions at all until the three weeks were over'” (Dan. 10:1-3).
When Paul warned of those who “forbid people to marry and order them to abstain from certain foods,” he had in mind people with the Manichean belief that sex is wrong and certain foods like meat are immoral. (Thus, the spiritual ideal for many modern New Agers is a celibate vegetarian, as in the Eastern religions.)
We know that Paul has in mind those who teach sex and certain foods are intrinsically immoral because he tells us that these are “foods that God created to be received with thanksgiving by those who believe and who know the truth. For everything God created is good, and nothing is to be rejected if it is received with thanksgiving, because it is consecrated by the word of God and prayer” (1 Tim. 4:3b-5).
Sex and all kinds of food are good things—which is why the Catholic Church has marriage for a sacrament and heartily recommends the practice of eating to its members. This is why it is fitting for these things to be given up as part of a spiritual discipline. Thus, Daniel gave up meat (as well as wine, another symbol of rejoicing), and Paul endorses the practice of temporary celibacy to engage in a special spiritual discipline of increased prayer (1 Cor. 7:5). By denying ourselves these good things, we encourage an attitude of humility, free ourselves from dependence on them, cultivate the spiritual discipline of sacrifice, and remind ourselves of the importance of spiritual goods over earthly goods.
In fact, if there was an important enough purpose, Paul recommended permanently giving up marriage and meat. Thus, he himself was celibate (1 Cor. 7:8). He recommended the same for ministers (2 Tim. 2:3-4) and for the unmarried in order to devote themselves more fully to the Lord (1 Cor. 7:32-34), unless doing so would subject them to great temptations (1 Cor. 7:9). Similarly, he recommended giving up meat permanently if it would prevent others from sinning (1 Cor. 8:13).
Since the Catholic Church requires abstinence from meat only on a temporary basis, it clearly does not regard meat is immoral. Instead, it regards it as the giving up of a good thing in order to attain a spiritual goal.
The authority of Jesus Christ. Jesus told the leaders of his Church, “Whatever you bind on earth will be bound in heaven, and whatever you loose on earth will be loosed in heaven” (Matt.16:19, 18:18). The language of binding and loosing was (in part) a rabbinic way of referring to the ability to establish binding halakah or rules of conduct for the faith community. (See the Jewish Encyclopedia: “Binding and loosing (Hebrew, asar ve-hittir) . . . Rabbinical term for ‘forbidding and permitting.'”) It is especially appropriate that the references to binding and loosing occur in Matthew, the “Jewish Gospel.”
The Jewish Encyclopedia continues:
The power of binding and loosing was always claimed by the Pharisees. Under Queen Alexandra, the Pharisees, says Josephus (Wars of the Jews 1:5:2), “became the administrators of all public affairs so as to be empowered to banish and readmit whom they pleased, as well as to loose and to bind.” . . . The various schools had the power “to bind and to loose”; that is, to forbid and to permit (Talmud: Chagigah 3b); and they could also bind any day by declaring it a fast day (Talmud: Ta’anit 12a). . . . This power and authority, vested in the rabbinical body of each age of the Sanhedrin, received its ratification and final sanction from the celestial court of justice (Sifra, Emor, 9; Talmud: Makkot 23b).
In this sense Jesus, when appointing his disciples to be his successors, used the familiar formula (Matt. 16:19, 8:18). By these words he virtually invested them with the same authority as that which he found belonging to the scribes and Pharisees who “bind heavy burdens and lay them on men’s shoulders, but will not move them with one of their fingers”; that is “loose them,” as they have the power to do (Matt. 23:2-4). In the same sense, [in] the second epistle of Clement to James II (Clementine Homilies, Introduction [A.D. 221]) Peter is represented as having appointed Clement as his successor, saying: “I communicate to him the power of binding and loosing so that, with respect to everything which he shall ordain in the earth, it shall be decreed in the heavens; for he shall bind what ought to be bound and loose what ought to be loosed as knowing the rule of the Church” (3:215).
Thus Jesus invested the leaders of this Church with the power of making halakah for the Christian community. This includes the setting of fast days (like Ash Wednesday).
To approach the issue from another angle, every family has the authority to establish particular family devotions for its members. If the parents decide that the family will engage in a particular devotion at a particular time (say, Bible reading after supper), it is a sin for the children to disobey and skip the devotion for no good reason. In the same way, the Church as the family of God, has the authority to establish its own family devotion, and it is a sin for the members of the Church to disobey and skip the devotions for no good reason. Of course, if the person has a good reason, the Church dispenses him.
Yes. All Fridays during Lent are days of abstinence. Also, Good Friday, the day on which Christ was crucified, is day of both fast and abstinence.
All days in Lent are appropriate for fasting or abstaining, but canon law does not require it. Such fasting or abstinence is voluntary.
Because Jesus died for our sins on Friday, making it an especially appropriate day of mourning our sins by denying ourselves something we enjoy. (By the same token, Sunday—the day on which he rose for our salvation—is an especially appropriate day to rejoice.)
Yes. The Code of Canon Law states, “All Fridays through the year and the time of Lent are penitential days and time throughout the universal Church” (CIC 1250).
Because it is the time leading up to the commemoration of our Lord’s death for our sins and the commemoration of his resurrection for our salvation. It is thus especially appropriate to mourn the sins for which he died. Humans have an innate psychological need to mourn tragedies, and our sins are tragedies of the greatest sort.
Giving up something we enjoy, engaging in physical or spiritual acts of mercy for others, prayer, fasting, abstinence, going to confession, and other acts expressing repentance in general.
No. However, it is a salutary custom, and parents or guardians may choose to require it, since the spiritual training of their children is their prime responsibility.
By denying ourselves something we enjoy, we discipline our wills so that we are not slaves to our pleasures. Just as over-indulging in the pleasure of eating leads to physical flabbiness, over-indulging in pleasure in general leads to spiritual flabbiness. When the demands of morality require us to refuse something pleasurable (such as sex outside marriage) or endure hardship (such as being scorned for the faith), spiritual flabbiness may well make us fail.
No, it is only a means to an end. By training ourselves to resist temptations when they are not sinful, we train ourselves to reject temptations when they are sinful. We also express our sorrow over having failed to resist sinful temptations in the past. There are few better ways to keep our priorities straight than by denying ourselves things of lesser priority to show us that they are not necessary and focus our attention on what is necessary.
Definitely. God made human life contingent on certain goods, such as food, and to refuse to enjoy enough of them has harmful consequences. For example, if we do not eat enough food, we can damage our bodies (and, in the extreme, even die). Just as there is a balance between eating too much food and not eating enough food, there is a balance involved in other goods.
If we deny ourselves too much, it may deprive us of goods God gave us in order that we might praise him or decrease our effectiveness in ministering to others. It can also constitute the sin of ingratitude by refusing to enjoy the things God wanted us to have because he loves us. If a child refused every gift his parent gave him, it would displease the parent; if we refuse gifts God has given us, it displeases God because he loves us and wants us to have them.
There are a variety of saints’ days that fall during Lent, and some of these change from year to year, since the dates of Lent itself change based on when Easter falls. However, the Sundays during the Lenten season commemorate special events in the life of our Lord, such as the Transfiguration and his triumphal entrance into Jerusalem on Palm Sunday, which begins Holy Week.
MESSAGE OF HIS HOLINESS
BENEDICT XVI
FOR LENT 2011
“You were buried with him in baptism,
in which you were also raised with him.” (cf. Col 2: 12)
Dear Brothers and Sisters,
The Lenten period, which leads us to the celebration of Holy Easter, is for the Church a most valuable and important liturgical time, in view of which I am pleased to offer a specific word in order that it may be lived with due diligence. As she awaits the definitive encounter with her Spouse in the eternal Easter, the Church community, assiduous in prayer and charitable works, intensifies her journey in purifying the spirit, so as to draw more abundantly from the Mystery of Redemption the new life in Christ the Lord (cf. Preface I of Lent).
1. This very life was already bestowed upon us on the day of our Baptism, when we “become sharers in Christ’s death and Resurrection”, and there began for us “the joyful and exulting adventure of his disciples” (Homily on the Feast of the Baptism of the Lord, 10 January, 2010). In his Letters, St. Paul repeatedly insists on the singular communion with the Son of God that this washing brings about. The fact that, in most cases, Baptism is received in infancy highlights how it is a gift of God: no one earns eternal life through their own efforts. The mercy of God, which cancels sin and, at the same time, allows us to experience in our lives “the mind of Christ Jesus” (Phil 2: 5), is given to men and women freely. The Apostle to the Gentiles, in the Letter to the Philippians, expresses the meaning of the transformation that takes place through participation in the death and resurrection of Christ, pointing to its goal: that “I may come to know him and the power of his resurrection, and partake of his sufferings by being molded to the pattern of his death, striving towards the goal of resurrection from the dead” (Phil 3: 10-11). Hence, Baptism is not a rite from the past, but the encounter with Christ, which informs the entire existence of the baptized, imparting divine life and calling for sincere conversion; initiated and supported by Grace, it permits the baptized to reach the adult stature of Christ.
A particular connection binds Baptism to Lent as the favorable time to experience this saving Grace. The Fathers of the Second Vatican Council exhorted all of the Church’s Pastors to make greater use “of the baptismal features proper to the Lenten liturgy” (Constitution on the Sacred Liturgy Sacrosanctum concilium, n. 109). In fact, the Church has always associated the Easter Vigil with the celebration of Baptism: this Sacrament realizes the great mystery in which man dies to sin, is made a sharer in the new life of the Risen Christ and receives the same Spirit of God who raised Jesus from the dead (cf. Rm 8: 11). This free gift must always be rekindled in each one of us, and Lent offers us a path like that of the catechumenate, which, for the Christians of the early Church, just as for catechumens today, is an irreplaceable school of faith and Christian life. Truly, they live their Baptism as an act that shapes their entire existence.
2. In order to undertake more seriously our journey towards Easter and prepare ourselves to celebrate the Resurrection of the Lord – the most joyous and solemn feast of the entire liturgical year – what could be more appropriate than allowing ourselves to be guided by the Word of God? For this reason, the Church, in the Gospel texts of the Sundays of Lent, leads us to a particularly intense encounter with the Lord, calling us to retrace the steps of Christian initiation: for catechumens, in preparation for receiving the Sacrament of rebirth; for the baptized, in light of the new and decisive steps to be taken in the sequela Christi and a fuller giving of oneself to him.
The First Sunday of the Lenten journey reveals our condition as human beings here on earth. The victorious battle against temptation, the starting point of Jesus’ mission, is an invitation to become aware of our own fragility in order to accept the Grace that frees from sin and infuses new strength in Christ – the way, the truth and the life (cf. Ordo Initiationis Christianae Adultorum, n. 25). It is a powerful reminder that Christian faith implies, following the example of Jesus and in union with him, a battle “against the ruling forces who are masters of the darkness in this world” (Eph 6: 12), in which the devil is at work and never tires – even today – of tempting whoever wishes to draw close to the Lord: Christ emerges victorious to open also our hearts to hope and guide us in overcoming the seductions of evil.
The Gospel of the Transfiguration of the Lord puts before our eyes the glory of Christ, which anticipates the resurrection and announces the divinization of man. The Christian community becomes aware that Jesus leads it, like the Apostles Peter, James and John “up a high mountain by themselves” (Mt 17: 1), to receive once again in Christ, as sons and daughters in the Son, the gift of the Grace of God: “This is my Son, the Beloved; he enjoys my favor. Listen to him” (Mt 17: 5). It is the invitation to take a distance from the noisiness of everyday life in order to immerse oneself in God’s presence. He desires to hand down to us, each day, a Word that penetrates the depths of our spirit, where we discern good from evil (cf. Heb 4:12), reinforcing our will to follow the Lord.
The question that Jesus puts to the Samaritan woman: “Give me a drink” (Jn 4: 7), is presented to us in the liturgy of the third Sunday; it expresses the passion of God for every man and woman, and wishes to awaken in our hearts the desire for the gift of “a spring of water within, welling up for eternal life” (Jn 4: 14): this is the gift of the Holy Spirit, who transforms Christians into “true worshipers,” capable of praying to the Father “in spirit and truth” (Jn 4: 23). Only this water can extinguish our thirst for goodness, truth and beauty! Only this water, given to us by the Son, can irrigate the deserts of our restless and unsatisfied soul, until it “finds rest in God”, as per the famous words of St. Augustine.
The Sunday of the man born blind presents Christ as the light of the world. The Gospel confronts each one of us with the question: “Do you believe in the Son of man?” “Lord, I believe!” (Jn 9: 35. 38), the man born blind joyfully exclaims, giving voice to all believers. The miracle of this healing is a sign that Christ wants not only to give us sight, but also open our interior vision, so that our faith may become ever deeper and we may recognize him as our only Savior. He illuminates all that is dark in life and leads men and women to live as “children of the light”.
On the fifth Sunday, when the resurrection of Lazarus is proclaimed, we are faced with the ultimate mystery of our existence: “I am the resurrection and the life… Do you believe this?” (Jn 11: 25-26). For the Christian community, it is the moment to place with sincerity – together with Martha – all of our hopes in Jesus of Nazareth: “Yes, Lord, I believe that you are the Christ, the Son of God, the one who was to come into this world” (Jn 11: 27). Communion with Christ in this life prepares us to overcome the barrier of death, so that we may live eternally with him. Faith in the resurrection of the dead and hope in eternal life open our eyes to the ultimate meaning of our existence: God created men and women for resurrection and life, and this truth gives an authentic and definitive meaning to human history, to the personal and social lives of men and women, to culture, politics and the economy. Without the light of faith, the entire universe finishes shut within a tomb devoid of any future, any hope.
The Lenten journey finds its fulfillment in the Paschal Triduum, especially in the Great Vigil of the Holy Night: renewing our baptismal promises, we reaffirm that Christ is the Lord of our life, that life which God bestowed upon us when we were reborn of “water and Holy Spirit”, and we profess again our firm commitment to respond to the action of the Grace in order to be his disciples.
3. By immersing ourselves into the death and resurrection of Christ through the Sacrament of Baptism, we are moved to free our hearts every day from the burden of material things, from a self-centered relationship with the “world” that impoverishes us and prevents us from being available and open to God and our neighbor. In Christ, God revealed himself as Love (cf. 1Jn 4: 7-10). The Cross of Christ, the “word of the Cross”, manifests God’s saving power (cf. 1Cor 1: 18), that is given to raise men and women anew and bring them salvation: it is love in its most extreme form (cf. Encyclical Deus caritas est, n. 12). Through the traditional practices of fasting, almsgiving and prayer, which are an expression of our commitment to conversion, Lent teaches us how to live the love of Christ in an ever more radical way. Fasting, which can have various motivations, takes on a profoundly religious significance for the Christian: by rendering our table poorer, we learn to overcome selfishness in order to live in the logic of gift and love; by bearing some form of deprivation – and not just what is in excess – we learn to look away from our “ego”, to discover Someone close to us and to recognize God in the face of so many brothers and sisters. For Christians, fasting, far from being depressing, opens us ever more to God and to the needs of others, thus allowing love of God to become also love of our neighbor (cf. Mk 12: 31).
In our journey, we are often faced with the temptation of accumulating and love of money that undermine God’s primacy in our lives. The greed of possession leads to violence, exploitation and death; for this, the Church, especially during the Lenten period, reminds us to practice almsgiving – which is the capacity to share. The idolatry of goods, on the other hand, not only causes us to drift away from others, but divests man, making him unhappy, deceiving him, deluding him without fulfilling its promises, since it puts materialistic goods in the place of God, the only source of life. How can we understand God’s paternal goodness, if our heart is full of egoism and our own projects, deceiving us that our future is guaranteed? The temptation is to think, just like the rich man in the parable: “My soul, you have plenty of good things laid by for many years to come…”. We are all aware of the Lord’s judgment: “Fool! This very night the demand will be made for your soul…” (Lk 12: 19-20). The practice of almsgiving is a reminder of God’s primacy and turns our attention towards others, so that we may rediscover how good our Father is, and receive his mercy.
During the entire Lenten period, the Church offers us God’s Word with particular abundance. By meditating and internalizing the Word in order to live it every day, we learn a precious and irreplaceable form of prayer; by attentively listening to God, who continues to speak to our hearts, we nourish the itinerary of faith initiated on the day of our Baptism. Prayer also allows us to gain a new concept of time: without the perspective of eternity and transcendence, in fact, time simply directs our steps towards a horizon without a future. Instead, when we pray, we find time for God, to understand that his “words will not pass away” (cf. Mk 13: 31), to enter into that intimate communion with Him “that no one shall take from you” (Jn 16: 22), opening us to the hope that does not disappoint, eternal life.
In synthesis, the Lenten journey, in which we are invited to contemplate the Mystery of the Cross, is meant to reproduce within us “the pattern of his death” (Ph 3: 10), so as to effect a deep conversion in our lives; that we may be transformed by the action of the Holy Spirit, like St. Paul on the road to Damascus; that we may firmly orient our existence according to the will of God; that we may be freed of our egoism, overcoming the instinct to dominate others and opening us to the love of Christ. The Lenten period is a favorable time to recognize our weakness and to accept, through a sincere inventory of our life, the renewing Grace of the Sacrament of Penance, and walk resolutely towards Christ.
Dear Brothers and Sisters, through the personal encounter with our Redeemer and through fasting, almsgiving and prayer, the journey of conversion towards Easter leads us to rediscover our Baptism. This Lent, let us renew our acceptance of the Grace that God bestowed upon us at that moment, so that it may illuminate and guide all of our actions. What the Sacrament signifies and realizes, we are called to experience every day by following Christ in an ever more generous and authentic manner. In this our itinerary, let us entrust ourselves to the Virgin Mary, who generated the Word of God in faith and in the flesh, so that we may immerse ourselves – just as she did – in the death and resurrection of her Son Jesus, and possess eternal life.
From the Vatican, 4 November, 2010
BENEDICTUS PP. XVI
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